Another newbie!

eychenn

Hi everyone! This was my first week with 5:2 and the tough days are behind me for the week. This still seems too good to be true!

Looking forward to joining on you all on this journey.

jknight001

Welcome to the group! We are glad to have you join us. We recommend that the new people read the post at the top of the group entitled "Links to 5:2 Information - Mosley Documentary etc." to give you a greater understanding about what 5:2 is all about. After that the rest is up to what works for you. This is a highly flexible program. Feel free to post questions or comments. The members love to help.

flumi_f

Welcome to the group! Lots of newer 5:2ers here. I'm one of the oldies...18mth total, 29kg loss, 6mth maintaining....it is true!!!! And I'm healthier, fitter and stronger than I ever was. And I am pretty d*** happy!!

Remember, it isn't a quick fix, fluctuations of losses and weight in general are normal. Stick with it and keep your eye on the long term trend.

Hope it works for you too!

eychenn

Thanks for the warm welcome!

bananabeannn

Welcome! I'm new and looking for supportive friends. Feel free to add.

Juliemoo1960

Welcome to the 5:2 way of eating. Feel free to add me.

jemimasmum

Hi BB And JM.
Welcome to the group. You'll find lots of good advice and support. Enjoy your fasting!