Equipment Needed!

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beautifulciera
beautifulciera Posts: 202 Member
edited December 2014 in Social Groups
NO GYM REQUIRED!!! Isn't that awesome! Everything you need for this workout program is listed below
  1. 1 set of 5 pound dumbbells
  2. 1 resistance cable
  3. being optimistic, motivated, determined, and positive is a MUST
  4. workout mat (OPTIONAL)



Let's Gooooo!