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dietary fat/fat stores

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  • deansdad101
    deansdad101 Posts: 644 Member
    LoraKay131 wrote: »
    mr dean, i dont do a regimented, strict workout. ugh. i do not like it. i generally, on a day to day basis (if youve peeped youve noticed) do whatever it is i feel like doing. dancing, heavy lifting, some squats and lunges, planks...but only when i feel like it, and only if im feeling enough energy. if im sore, i clean alot..so im not of the group of folk who hop on the treadmill for an hour or run for 10 miles a day. im not set up for that mentally. im a slothlike creature, and its amazing that i am as fit as i am. :) if i wanted to bulk and cut, i could get there, as im 5'10" with a large frame, and lots of muscle mass. thats not what i want to do. i do not like regimented exercise. ill do it when my body is telling me to get up off my tush. : )
    LK;

    OK, probably not applicable to you then, but interesting to know.

    Like you (even less), I don't either, and I know very little about the whole "cut and bulk" world.

    Who'da thunk?


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