We Survived Thanksgiving
TrainerCaitlin6
Posts: 10 Member
Well, we did it! We actually survived the beginning of the holiday season. That doesn't necessarily mean we've finished though. We've got about 40 or so days left in this 90 day challenge, which takes us through the holidays. It burdens me to say I've lost my streak, however, I decided to take a couple of rest days from logging, even though I was still paying attention to my food.
That's what I want you to get out of logging. Eat right and you don't have to log forever! This 90 days get us to create healthy habits, so that we can change our lifestyles to fit us, not the norms of what everyone else deems to be "healthy." Create your own health and make it work for you. We are only getting started here. Who is still with me?
That's what I want you to get out of logging. Eat right and you don't have to log forever! This 90 days get us to create healthy habits, so that we can change our lifestyles to fit us, not the norms of what everyone else deems to be "healthy." Create your own health and make it work for you. We are only getting started here. Who is still with me?
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