Announcements
We Survived Thanksgiving
Well, we did it! We actually survived the beginning of the holiday season. That doesn't necessarily mean we've finished though. We've got about 40 or so days left in this 90 day challenge, which takes us through the holidays. It burdens me to say I've lost my streak, however, I decided to take a couple of rest days from…
It's Nearly Thanksgiving
We are just about there. The beginning of the holiday season! It seems weird almost as time is flying by too quickly. However, we can't stop that, but we can certainly be prepared for it. What are you doing to prepare for Thanksgiving? I'm preparing by getting all my workouts in NOW, snow or shine! It's important to…
Week 6
Where do I begin on this wonderful week 6? Well, it the first snow happened and it's cold. That makes me want to do nothing but sit under a blanket, drink hot chocolate, eat popcorn, and watch movies. Alas, I will NOT let this weather get the better of me and neither should YOU! I've started a new training program for…
Discussions
Week 5
So, we missed a week. :( I spent most of my week running around getting things for my name change settled. I hope everyone is still on board with our challenge because I'm still in it! Personally, food choices haven't been spectacular, but on a positive note I continue to log and at least eat within my caloric range. This…
Week 3
Hey Everyone! This week has been great. No big events (I got MARRIED last Wednesday!! Woo HOO!!) and no house guests either. Logging has been great! I've been balancing things even if I go a little over my caloric intake, it's been good and the results are showing. I lost everything I gained over the last couple of weeks,…
Week 2
Hey Everyone, I've been looking through everyone's logs and they look GREAT! If you hadn't noticed I made my logs viewable to all of my friends so you could have a chance to check out what I'm eating. My diet hasn't been normal for the last week so pay no mind to the copious amounts of burgers and fries :wink: Now that…
Hello
Hi, Welcome to the Personal Training with KT 90 Day Food Log Challenge! I hope you find this group fun, interactive, and a helpful tool along the way through your 90 day food logging journey! As your group leader I will help keep you accountable by checking your logs, so please make sure you have gone into your settings,…
Rise and Shine! Time to Succeed!
Good Morning! Today marks the beginning of this 90 Day Challenge. I don't know about any of you but I am very excited! Along this journey I want you to feel comfortable asking questions, not only to me, but the entire group! We are all here to support each other and with a great support system, change will occur in a…
