Stinky urine

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I've seen several posts about how your urine smells bad if you're on a keto diet. At first I thought it was funny until I experienced it myself. I was in the bathroom at work and I smelled something horrible. I thought it was the drain. Now I'm wondering if it was me. I haven't noticed it at home yet so maybe it was the drain. Is there a time frame on how long before your urine runs you out of the bathroom?

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  • lulalacroix
    lulalacroix Posts: 1,082 Member
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    This doesn't necessarily happen to everyone. For me it lasted less than 24 hours. After that day passed I haven't had any bad physical signs of being in ketosis. But I will say that it was one of the worst things I've ever smelled. :/
  • TheTrophyWife
    TheTrophyWife Posts: 86 Member
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    I've been paying attention and I haven't smelled it again.
  • SteveKroll
    SteveKroll Posts: 94 Member
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    I hate to ask the obvious, but did you eat something like asparagus? That does it for me. Otherwise, I haven't noticed any bad smells.
  • TheTrophyWife
    TheTrophyWife Posts: 86 Member
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    I did have asparagus and I didn't even think about that because I was so focused on it smelling on its own. LOL!