How far along and what type of exercise are you doing?
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I'm 21-weeks and still CrossFitting 5x a week. It's been easy to modify (snatch from the hang, landing in power positions and then going to a controlled squat, mats under my chest to help with burpees and push ups, no GHD) and I'm loving it! I'm slow but can keep moving and finish the WOD's.0
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I'm @ 17 weeks and finally starting to feel human again, at least about 70% of the time... Doc cleared me to continue with lifting weights, so that's a huge YAY! And now that I actually feel like doing it I'm easing back into that routine. I plan to continue weight lifting the whole time, unless something unforeseeable comes up. Other than that I like to ride bikes and hike, so I'll keep that up, too.
Some of you ladies are massively inspiring! I can't imagine running many miles a day at 12 weeks! Man, I felt like death at that point...0 -
I am 31 weeks. Up until 3 weeks ago, I was throwing up 10-100 times a day, so survival was the only thing I did. I'm down to throwing up 0-1 times a day do I'm taking my kids on mile long walks to get them ready for a 5K they want to do with me. I'm also doing prenatal yoga and I'm going to try Zumba at home tonight just to see how it goes.0
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I'm 17 weeks and have been doing a mix of running, yoga, and DVD home workouts-- mostly ones with light weights and/or resistance bands. I had to take several weeks off due to illness, but I'm back on track again.0
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almost 16 weeks here and 3 times/week- RIPPED, 3-4 times/week ZUMBA0
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