laura2813 Posts: 84 Member
I'm 48 and was a running when I was younger (much younger). I can't do much cardio without feeling like I'm going to fall over. Someone suggested I do the C25K and I've started it and love it. I need some support to get me going on some days and would like to see what others are facing on their journey to the finish line.



  • scoutzmcgyver
    Hey Laura! It's been a few weeks since you posted this. How's it going? I just started a C25K type program. I've never really been a runner!
  • AglaeaC
    AglaeaC Posts: 1,974 Member
    Hi Laura, stop by the daily check-in thread if you like, there's quite a lot of activity again now that there's a new year with a bunch of beginners doing the first week.