I am a emotional eater when I get stress out. and that is not good for my liver. goal turn around

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Lost my coach. which was my sister to cancer.Started back gaining . getting back on track and
looking out for myself.trying to show food I am in charge.with the lords help and friends .

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  • maries31964
    maries31964 Posts: 15 Member
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    I am so sorry for your loss. But she would want you to get back on track, and be strong. Do it for you first and foremost and do it for her and for her memory! You can do it!
  • adeacia
    adeacia Posts: 4 Member
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    So so sorry you lost your sister. sending love and support your way through this hard time. I find it hard with little to no support structure on my weight loss journey. All I can say is Push on. It's hard, but nothing worth having comes easy.