10 lbs to loose by Valentine -anybody wants to join in?
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I'm in! Though only have 4 weeks, I'll do my best!
Starting weight: 137
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I had to just stop eating a tortilla chip in order to commit; one small step but at least in the right direction. I need to lose around 7 pounds according to the scale this morning. I have started working out and joined a gym. I am 49 and realize I need to change my habits- I need a healthier lifestyle including eating healthy and working out. I am starting at 123 and was 115 until we relocated.0
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I need to lose 20,_but count me in to lose 10 by valentines day. I downloaded daily workouts free on my phone, and I try to do them every day. I think being connected to y'all might help.0
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I'm in...haven't figured out how to add friends yet so Pls feel free to add me!!! I'm at 130 and goal is 118.0
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I am in. 10lbs would be wonderful. Better go weigh in. Have not stepped on a scale for about a week.0
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Im in starting at 139.pragatipatel wrote: »Hello everyone! I am in too. My starting weight is 65kg or 143.3 lbs. I am trying to lose weight from last week and today I found out that I lost 2 lbs
I hope that I will lose more in coming weeks. Best of luck
current wt. 139lbs0 -
It's a little late, but I just joined myfitnesspal and I'll try to lose 5 by that date! Also just got a fitbit and am doing Kayla Itsines' BBG.
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Hiya everyone. Okay I'm taking up this challenge. I know Iv only got 4 weeks to but being positive and worked out need 2 loose 2.5lbs a week. In going try my hardest!!! currently weigh 163lbs. Let's do this!!!!!0
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I'm in! Cutrent weight 136. Had my first child on Nov 5th and i'm trying to kick the last 10-15 lbs!
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I am in!!0
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I'm in but don't know how to friend yet. Looking for encouragement and support.0
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So, I have 3 weeks to lose 10lbs. Bit too strict. I can perhaps aim for 6lbs. I'm 136lbs. How is everybody negotiating their plateau?0
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I have joined late! 3 weeks till Valentines? How much should I try and lose in 3 weeks!
How have you all done by the way?0 -
When is next weight update?0
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I'm in! Cutrent weight 136. Had my first child on Nov 5th and i'm trying to kick the last 10-15 lbs!
I'm all about the Kayla Itsines BBG workout guide. There are so many pictures of amazing moms that basically have their high school bodies back after 12 weeks. I'm not a spokesperson, but if you want more info I'm looking for more MFP buddies doing the same thing.
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It's been a good couple of days. With the amount of exercise I've been doing I've been consistently hitting my BMR -500 rate since I took up the challenge. In addition to that, I've been waking anywhere between 7000-1500 steps per day plus a massage or two (I'm a part time massage therapist).
How is everyone else? Feeling like you're on track?
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12/31/14- 168.4
1/9/15- 164.4
1/16/15- 164.4
1/23/15-163.6
Almost a lb this week with TOM expected anytime. I will take it! I don't expect 158 by Valentines day since it is only 3 weeks away, but we will see!0 -
12/31/14 126lbs
1/16/15 122lbs
1/23/15 121lbs...
I lost only 1 lb in last 15 days... Let's c what will happen on 140 -
I'm in! Ive already lost 8lbs since 1st January, but I only lost a pound last week. Am focusing on my diet next week as this is where I am falling down.0
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I have 5 pounds to go. I am thinking of doing the Dr Oz 2 week weight loss plan. It's pretty balanced and doable- I'm just such a suck for my chocolate and some wine on the weekend. I need to pull through a weekend- it's just one- come on Carol! I was also thinking of the Whole Food 30- I have tried that before also and felt great but again tough to last for 30 days. Anyone want to try one of these together?0
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Update:
1/4/15 - 126
1/15/15 - 124
1/28/15 - 122
Only lost 4lbs0 -
Hi there, Also updating progress towards Valentine Day goal of 10 pounds.
Start weight 130 Jan 1st
Goal weight is 115
Current weight is 125
I have stuck to 1000 to 1200 calories per day. I exercised 6 days a week and burned anywhere from 250 to 500 calories in workouts on those days. I have abstained from alcohol all month to jump start the weight loss as I feel the sugar contributes to fat (don't eat candy, bakery goods or chips so my vice is wine). Happy with the loss, only wish it will keep up at 5 pounds a month. I tend to plateau about this point. Hoping not this time!!0 -
There is only a little more than 2 weeks left until Valentine's day but I am going to try lose 5 pounds by then!
Current weight: 125
Goal: 1200 -
Start weight: 136
Current weight: 132
Valentines 10lb goal: 1260 -
Sw 126
Cw 119
Lost 6 lbs so far
Gw 1160 -
Sorry 7 lbs 0
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Updated on January 30 thSammyluvsteve wrote: »Sw 149.8
Cw 148.4
Gw 140
Cw of 146.4
Lost 3.4lbs. So far
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