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Plug for a workshop, but it's a cool video.
KBjimAZ
Posts: 369 Member
http://t.co/xkr87JeVRT
Melody Schoenfeld is an RKC and twitter friend of mine, and she is sick strong. Her and two other folks are putting on this workshop. If you are in the Long Beach, CA area, it's worth checking out. She also has an informative blog, and is developing "adult" monkey bars for training purposes. Evil Munky Enterprises.
Anyway, the stuff in the video is pretty cool.....check it out.
Melody Schoenfeld is an RKC and twitter friend of mine, and she is sick strong. Her and two other folks are putting on this workshop. If you are in the Long Beach, CA area, it's worth checking out. She also has an informative blog, and is developing "adult" monkey bars for training purposes. Evil Munky Enterprises.
Anyway, the stuff in the video is pretty cool.....check it out.
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OK, now that I've watched that, I have difficulty finding excuses to not attend my kettlebell class tonight! Good inspiration. Thanks!0
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