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Sunday, December 28, 2014

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FromHereOnOut
FromHereOnOut Posts: 3,237 Member
edited November 2024 in Social Groups
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  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    ^ I admit I chose today's for the picture. Ah, just needed a beach pic today. B)


    Today has been very similar to yesterday. Walked to gym, did lower body workout, got fully tuckered out, tossed a chest and a shoulder exercise in for good measure, ran 1/2 mile back and walked the rest of the wY. Lots of calf stretches before getting home because I did extensive calf exercises today and I've found a curb in my neighborhood that is just right for my stretches. That's it for today.
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