Kick off!
heatherlee33
Posts: 113 Member
June 1- Rock it and shock it! 5 miles
June 2- Scrape yourself out of bed and get 2 miles in
June 3- Jillian Michaels 30 day shred
June 4- 3 miles
June 5- Rest
June 6- Jillian Michaels 30 day shred
June 7- 3 miles
Again, don't care how you get the miles in. Walk, hike, run, bike, whatever you like. On June 8th check in. You can post weight loss weekly, I think 2 free no-weigh weeks are appropriate, since I'm a girl and my weight goes crazy at TOM. Sorry to all the boys that had to hear that but, hey its the truth. If you chose to post measurements I think re-posting those along with weight loss is a good idea too. The YouTube link to 30 day shred is
http://www.youtube.com/watch?v=1Pc-NizMgg8
June 2- Scrape yourself out of bed and get 2 miles in
June 3- Jillian Michaels 30 day shred
June 4- 3 miles
June 5- Rest
June 6- Jillian Michaels 30 day shred
June 7- 3 miles
Again, don't care how you get the miles in. Walk, hike, run, bike, whatever you like. On June 8th check in. You can post weight loss weekly, I think 2 free no-weigh weeks are appropriate, since I'm a girl and my weight goes crazy at TOM. Sorry to all the boys that had to hear that but, hey its the truth. If you chose to post measurements I think re-posting those along with weight loss is a good idea too. The YouTube link to 30 day shred is
http://www.youtube.com/watch?v=1Pc-NizMgg8 0
Replies
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Great i'm in!0
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Great! I'm in too
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