Move Your @SS Challenge

Join

JANUARY 2015 - Move Your @ss Challenge

Options
1…2829313334…50

Replies

  • superfox12082
    superfox12082 Posts: 512 Member
    Options

    exercise.png


    3.75 today!
  • queenegreene
    queenegreene Posts: 1,376 Member
    Options
    1/17, 1/18 and 1/19 - 7.95 walking
    Total to date: 163.39 of 250 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Options
    I took off work early yesterday because the weather was just too awesome not to. I rode just over 20 miles.

    exercise.png

    Thanks to the freak winter heat wave, I'm close to goal (again). Scheduled to run 4 miles today, which will put me over. Maybe I'll just relish the bonus miles?
  • kar328
    kar328 Posts: 4,156 Member
    Options
    3.55 mile walk


    exercise.png


  • Libi_KK
    Libi_KK Posts: 572 Member
    Options
    Sharing a NSV:

    I broke my sneakers yesterday, literally, cracked the foam all the way through to the footbed. The guy at Tradehome was surprised and said "How many miles do you have on these things!?" You are only supposed to get between 250-300 miles on them.

    I had to look it up and was surprised to find I logged a whopping 496 miles between biking, elliptical, & walking! New sneakers obtained, New Balance 1012 with a heat formed insole for my flat feet, and I'm good as new.

    The NSV to me is that I wore out my shoes :)
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Options
    Updating..

    1/19 - 6.44 walking
    1/20 - by lunchtime 7 miles biking and 3.66 walking


    exercise.png
  • Libi_KK
    Libi_KK Posts: 572 Member
    Options
    Jan 1-18 Miles

    Walking: 32.0 Miles
    Biking: 14.1 Miles
    Rowing: 0 Miles
    Total: 46.1 Miles


    exercise.png

  • wtw0n
    wtw0n Posts: 1,083 Member
    Options
    Finally catching up!


    01/05: running 1.32km
    01/08: stationary bike 7.1km
    01/14: elliptical trainer 5km
    01/15: stationary bike 11.7km
    01/18: rowing 1km, stationary bike 21km
    01/20: rowing 0.81km, stationary bike 20.6km

    Total: 68.53km
    Left: 31.47km

    exercise.png
  • 319Sara
    319Sara Posts: 302 Member
    Options

    exercise.png


    Regular Tuesday at the gym this morning = 6.95 miles. Then a bout with my lovely therapeutic massage therapist, who is trying to get more mobility in my left shoulder [ difficulty reaching up my back]. It all left me feeling ready for a snooze!

    January total so far = 71.07 miles. Hope this gets me up in the green.
  • GrandmaJackie
    GrandmaJackie Posts: 36,289 Member
    Options
    1/19 5.50 miles run-jog / 3 mile walk

    161.25 miles of 150 miles












  • darkrider42
    darkrider42 Posts: 5,337 Member
    Options
    kar328 wrote: »
    This showed up on my Facebook feed from MFP today. Appropriate for the day, of course, and it made me think of us here.

    “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”

    ― Martin Luther King Jr.
    Yes, that's perfect! Should be our motto. :smile:

    Dave
  • darkrider42
    darkrider42 Posts: 5,337 Member
    Options
    djmicheals wrote: »
    Sharing a NSV:

    I broke my sneakers yesterday, literally, cracked the foam all the way through to the footbed. The guy at Tradehome was surprised and said "How many miles do you have on these things!?" You are only supposed to get between 250-300 miles on them.

    I had to look it up and was surprised to find I logged a whopping 496 miles between biking, elliptical, & walking! New sneakers obtained, New Balance 1012 with a heat formed insole for my flat feet, and I'm good as new.

    The NSV to me is that I wore out my shoes :)

    Love it!! That's an awesome NSV! :smiley:

    Dave
  • 2essie
    2essie Posts: 2,867 Member
    Options
    4.7 miles walked today

    93.07 miles walked to date
  • verdemujer
    verdemujer Posts: 1,397 Member
    Options
    January: - Goal 50
    1st: 1
    2nd: 1
    3rd: 2.9
    4th: .8
    5th: .1 (very sick)
    6th: .9 (surgery)
    7th: .2 (hospital)
    8th: .9
    9th: .5
    10th: .9
    11th: 1
    12th: 1 - total: 11.2
    13th: .75
    14th: .5
    15th: 1.6 - total: 14.05
    16th: 2.82
    17th: 3.69
    18th: 2.6
    19th: 1.58 - total: 24.74

    Definitely starting to feel better. I could do all 7 laps of my 3 story building today in 30 minutes. Last week I was only doing 5 laps. 7 Laps equals 1 mile and normally does take me 30 minutes on an even day.
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Options
    new ttd 67 miles
  • Lovemyalex
    Lovemyalex Posts: 3,842 Member
    Options
    Exercise total for

    1/20

    Exercise bike 30.63 miles & walk 1.25 miles

    Total 31.88 miles for today

    655.26 miles done and 294.74 miles to go.... :)
  • clepant
    clepant Posts: 3,399 Member
    Options
    Jan.20:10.5 Walking 6 and Running 4.5

    TTD: 232.3 Miles


    exercise.png

  • angelmo8
    angelmo8 Posts: 242 Member
    Options
    1/20- 4.4 miles running


    exercise.png
  • jennwhite34
    jennwhite34 Posts: 534 Member
    Options
    1/20 - 1.05 mile walk

    oJjKm6.png
  • anaconda469
    anaconda469 Posts: 3,463 Member
    edited January 2015
    Options
    Sunny, cold and breezy. Can't complain though as it could be windy and raining. Great ride today and I am supposed to have the weather all week :D:D:D:D

    01/15 - 1.0 miles walking
    01/16 - 13.0 miles cycling
    01/17 - 1.0 miles walking
    01/18 - 3.0 miles walking
    01/19 - 11.0 miles cycling
    01/20 - 13.0 miles cycling

    Total: 145.0 miles


    exercise.png

This discussion has been closed.

Categories