WEEK 1 DAY 2.

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the_new_robin2013
the_new_robin2013 Posts: 69 Member
edited January 2015 in Social Groups
Difficultly?
How was it???
Sorry for the late post!!!

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  • RS3khon
    RS3khon Posts: 67 Member
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    not bad! burned 307 cals! wooo! my left side is apparently more pathetic than my right side during those donkey kicks, my butt/obliques were shaking!
  • Mellie289
    Mellie289 Posts: 1,191 Member
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    Why did this hurt so much? I'm beginning to think I might have to do two months of Phase 1 and it's only the second workout!
  • Soybeaner
    Soybeaner Posts: 126 Member
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    Not as bad as I thought the first workout was! I am admittedly stiff today. Ah well, means it is working :smiley:
  • harieta
    harieta Posts: 135 Member
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    Ouch...
  • miriams76
    miriams76 Posts: 138 Member
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    The second one definitely leaves my muscles much sorer the next morning. I just woke up for cardio day now (in Australia so we're about 14 hours ahead) and I'm really stiff all over from the workout 2 yesterday.