WEEK 1 DAY 2.
the_new_robin2013
Posts: 69 Member
Difficultly?
How was it???
Sorry for the late post!!!
How was it???
Sorry for the late post!!!
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Replies
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not bad! burned 307 cals! wooo! my left side is apparently more pathetic than my right side during those donkey kicks, my butt/obliques were shaking!0
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Why did this hurt so much? I'm beginning to think I might have to do two months of Phase 1 and it's only the second workout!0
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Not as bad as I thought the first workout was! I am admittedly stiff today. Ah well, means it is working0
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Ouch...0
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The second one definitely leaves my muscles much sorer the next morning. I just woke up for cardio day now (in Australia so we're about 14 hours ahead) and I'm really stiff all over from the workout 2 yesterday.0
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