WEEK 1 DAY 2.

the_new_robin2013

Difficultly?
How was it???
Sorry for the late post!!!

RS3khon

not bad! burned 307 cals! wooo! my left side is apparently more pathetic than my right side during those donkey kicks, my butt/obliques were shaking!

Mellie289

Why did this hurt so much? I'm beginning to think I might have to do two months of Phase 1 and it's only the second workout!

Soybeaner

Not as bad as I thought the first workout was! I am admittedly stiff today. Ah well, means it is working

harieta

Ouch...

miriams76

The second one definitely leaves my muscles much sorer the next morning. I just woke up for cardio day now (in Australia so we're about 14 hours ahead) and I'm really stiff all over from the workout 2 yesterday.