Wednesday, December 31, 2014
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FromHereOnOut
Posts: 3,237 Member
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Got to mKe this quick, as it's getting late and I need to clean up.
After DH got home, I went out in the yucky cold rain and took care of four errands, then to the gym for chest and back (and calves), then walked home (omg it was cold! Of course it probably wouldn't be a problem if I actually owned a Winter coat duh), picked up groceries in the way home and here I am!
I hope everyone has a wonderful conclusion to 2014, and a happy and healthy new year!!!!0 -
I had a chiropractor appointment this morning. He did a treatment on my foot, told me what I should be doing to treat it at home, and gave me the okay to start running again. Jason has me starting back with C25K and Jeff (chiro) agrees. Will give everything a chance to build back up without overdoing it.
Then I had a session with Jason at the gym. Was later getting there than I had planned (my cousin asked me to go feed her cat, then my chiro's receptionist called to let me know I had left my mittens there so I had to backtrack) so I just walked for 15 minutes to warm up, then had my session with Jason, then did 15 minutes on the AMT (elliptical). By then it was 1:15 and I still had to stop at the grocery store and hadn't had lunch yet. I picked up a rotisserie chicken so had that for lunch once I got home.
Happy end of 2014!0
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