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January goals

LisaPower123
LisaPower123 Posts: 1,837 Member
edited November 2024 in Social Groups
My goals for this month are
1. Get back to exercise
2. Increase veggies & water
3. Follow a low calorie diet until the cruise on the 15th.

Replies

  • bhox3
    bhox3 Posts: 189 Member
    My goals for this month:
    1. Walk/Run at least one mile each day
    2. Eat more veggies and fruit
  • Super_Pamazon
    Super_Pamazon Posts: 91 Member
    My goals for January are:
    1. Tracking my food each day.
    2. Committing to exercise weekly, scheduling it on my calendar, getting it done!
    3. Meditation and/or yoga daily.
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