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HIIT

Fitnesmom
Fitnesmom Posts: 40
edited November 9 in Social Groups
Hey guys! How are you all logging in the HIIT in MFP?

Replies

  • Dkido
    Dkido Posts: 9 Member
    Usually what I do is wear a heartrate monitor to track the time and calories burned, and then I ADD NEW EXERCISE in MFP. I type in the name and input the time and calories burned.
  • Fitnesmom
    Fitnesmom Posts: 40
    I suppose I could wear my Fitbit and just have it update my calories burned. I don't have a heart rate monitor, though.
  • infinikitty
    infinikitty Posts: 440 Member
    I don't have a heart rate monitor so for each one I just use the pre-loaded BodyCombat ones - 30, 45, or 60 minutes worth. I know it's not as accurate as I want it to be, but oh well.
  • My_Fitness_Journey2020
    My_Fitness_Journey2020 Posts: 176 Member
    infinikitty wrote: »
    I don't have a heart rate monitor so for each one I just use the pre-loaded BodyCombat ones - 30, 45, or 60 minutes worth. I know it's not as accurate as I want it to be, but oh well.
    This is how I typically do it as well, I don't have a monitor so I just use this as a guideline.
  • infinikitty
    infinikitty Posts: 440 Member
    I rarely eat all of my calories back anyways, so it's a decent help.
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