30DS - 13 May 2013 - Share & Compare

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additional exercise other than 30 DS?

LindieLu79
LindieLu79 Posts: 36 Member
in Social Groups
I was just wondering if any of you are incorporating additional exercise to the 30DS?

I burn 400 calories on the elliptical about 4 times a week...

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  • Metallux
    Metallux Posts: 117 Member
    I just started adding elliptical after shred this week in hopes of burning a little extra flab.. I read a post from someone who had similar stats to mine who had really great results after her 30 days. she did elliptical after each workout. Otherwise my activity qualifies as "light" :).

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