Strength Training with Bands!
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cgrayflorida
Posts: 20
If you use bands to do your strength training, I found an article with 10 moves to help you out!
prevention.com/fitness/strength-training/exercise-bands-workout
If you have links to other strength training websites using bands please post the links so we can check them out! Thanks.
Happy slimming!
Cathy Gray
prevention.com/fitness/strength-training/exercise-bands-workout
If you have links to other strength training websites using bands please post the links so we can check them out! Thanks.
Happy slimming!
Cathy Gray
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