Schedule workouts as you would schedule lunch or an important meeting.

egiggy73
egiggy73 Posts: 22 Member
edited November 9 in Social Groups
Schedule workouts as you would schedule lunch or an important meeting. Your health is just as important, if not more important, than that meeting, so fit it into that Outlook schedule. How do you fit in workouts into your busy schedule? Lunchtime is the best time for me as I have a 4 year old at home, that I want to play with when I get back.
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