Hello all
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Erin_to_You
Posts: 12
I am back at MFP again.
I have been at war with food my entire life. I am 44 now. Until I got pregnant with my son (who is almost 8 now), I would under-eat and over-exercise among other things....Then things turned around and now I over-eat or just eat garbage.
I do struggle with anxiety (mod - severe at times).... and on occasion depression.
I am pretty knowledgeable about diet, exercise and psychology.... as I have been working on self-improvement since my early 20's... It is the learning to put myself first and loving myself that I struggle with - ugh.
I tend to be all or nothing....Going strong then BOOM.... I am down for the count..
Super hard to change at my age, but I feel I have to as I am only half living in some ways.
I have two children I adore, I love animals, humor etc ..... I sound like a total downer but I am a survivor... And I have things I am thankful for ....I
Never surrender - never give up.
If you need a non-judgmental and humorous friend, feel free to add me
I have been at war with food my entire life. I am 44 now. Until I got pregnant with my son (who is almost 8 now), I would under-eat and over-exercise among other things....Then things turned around and now I over-eat or just eat garbage.
I do struggle with anxiety (mod - severe at times).... and on occasion depression.
I am pretty knowledgeable about diet, exercise and psychology.... as I have been working on self-improvement since my early 20's... It is the learning to put myself first and loving myself that I struggle with - ugh.
I tend to be all or nothing....Going strong then BOOM.... I am down for the count..
Super hard to change at my age, but I feel I have to as I am only half living in some ways.
I have two children I adore, I love animals, humor etc ..... I sound like a total downer but I am a survivor... And I have things I am thankful for ....I
Never surrender - never give up.
If you need a non-judgmental and humorous friend, feel free to add me
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