Protein Powder for Recovery

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Capt_Apollo
Capt_Apollo Posts: 9,026 Member
anyone have any favorite protein powder? it's been a while since i bought some. i usually went with Optimum NUtrition Gold Standard stuff.

i've heard there is flavorless protein powder that is ideal for when you bake or mix it in with food.

Replies

  • Drudoo
    Drudoo Posts: 275 Member
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    All depends on preference. I use 100% Whey Chocolate but maker sure to keep an eye on sugar and carbs within the formula. I take it within 30 minutes of finishing my workout.

    I also like Infinit Recovery but it can be pricey.
  • ShawnTX
    ShawnTX Posts: 50 Member
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    Second for Infinite. I use a custom race blend and also their Recovery. Great stuff!