Logging your miles!!!!!
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Joan, if your elliptical don't keep track of mileage, that's what I would do,
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Gee- never thought of that! THanks Jackie!
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Challenge - Rhode Island, 27 Miles
Today 1/12 walked 4.09 miles - 22.91 miles to go!
1/21 walked 2.07 miles - 20.84 miles to go!
Really need to start walking on my lunch again, I'd be halfway there if I were still doing that!
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1/09 - 6 miles
1/10 - 1 mile
1/11 - 2 miles
1/12 - 5 miles
1/13 - 4.5 miles
1/14 - 6 miles
1/15 - 5 miles
1/16 - 5 miles
1/17 - 3 miles
1/18 - 2 miles
1/19 - 5.5 miles
1/20 - 4 miles
1/21 - 5 miles
54/546 - Montana0 -
Arizona 315 miles
1/9 1.5 miles
1/10 2.4 miles
1/11 8.06 miles
1/12 2.21 miles
1/13 2.14 miles
1/14 5.09 miles
1/15 9.19 miles
1/16 0 miles (couldn't count on my steps)
1/17 9.33 miles
1/18 11.44 miles
1/19 2.22 miles
1/20 12.26 miles
1/21 8.75 miles
74.15/315 miles
240.85 to go!
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Started on Jan 10th: Goal 295 miles across the state of Missouri (mini goal of 20 miles per week)
Week of January 10-17 - 22.25 miles walked = 272.75
Sunday, 1/18 - 4.75 miles = 268
Monday, 1/19 - 4 miles = 264
Tuesday, 1/20 - 1.5 miles = 262.5
Wednesday, 1/21 - 4 miles= 258.5
Thursday, 1/22 - 3 miles = 255.5 miles to go!
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1/09 - 6 miles
1/10 - 1 mile
1/11 - 2 miles
1/12 - 5 miles
1/13 - 4.5 miles
1/14 - 6 miles
1/15 - 5 miles
1/16 - 5 miles
1/17 - 3 miles
1/18 - 2 miles
1/19 - 5.5 miles
1/20 - 4 miles
1/21 - 5 miles
1/22 - 4 miles
58/546 - Montana0 -
Arizona 315 miles
1/9 1.5 miles
1/10 2.4 miles
1/11 8.06 miles
1/12 2.21 miles
1/13 2.14 miles
1/14 5.09 miles
1/15 9.19 miles
1/16 0 miles (couldn't count on my steps)
1/17 9.33 miles
1/18 11.44 miles
1/19 2.22 miles
1/20 12.26 miles
1/21 8.75 miles
1/22 2.15 miles
76.30/315 miles
238.70 to go!
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Started on Jan 10th: Goal 295 miles across the state of Missouri (mini goal of 20 miles per week)
Week of January 10-17 - 22.25 miles walked = 272.75
Sunday, 1/18 - 4.75 miles = 268
Monday, 1/19 - 4 miles = 264
Tuesday, 1/20 - 1.5 miles = 262.5
Wednesday, 1/21 - 4 miles= 258.5
Thursday, 1/22 - 3 miles = 255.5 miles to go!
Saturday, 1/24 - 4 miles - 251.5 to go
Total for this week: 21.25 miles! Met my goal
Next weeks goal= 25 miles0 -
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Jan 20 - 6 miles
Jan 21 - 12 miles
Jan 22 - 12 miles
Jan 23 - 14 miles
Jan 24 - 18 miles
total so far 200 miles0 -
Arizona 315 miles
1/9 1.5 miles
1/10 2.4 miles
1/11 8.06 miles
1/12 2.21 miles
1/13 2.14 miles
1/14 5.09 miles
1/15 9.19 miles
1/16 0 miles (couldn't count on my steps)
1/17 9.33 miles
1/18 11.44 miles
1/19 2.22 miles
1/20 12.26 miles
1/21 8.75 miles
1/22 2.15 miles
1/23 0 miles (did step)
1/24 14.93 miles
1/25 9.86 miles
101.09/315 miles
213.91 to go!
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Started on Jan 10th: Goal 295 miles across the state of Missouri (mini goal of 20 miles per week)
Week of January 10-17 - 22.25 miles walked = 272.75
Week of January 18-24 - 21.25 miles walked = 251.5
Goal this week= 25 miles
Monday, 1/26 - walked 4 miles - 247.5
Tuesday, 1/27 - ellipitical 20 minutes, 1 mile - 246.5 (I hope to get a walk in tonite yet, so hopefully will update this!) - 246.5
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UPDATE
Started on Jan 10th: Goal 295 miles across the state of Missouri (mini goal of 20 miles per week)
Week of January 10-17 - 22.25 miles walked = 272.75
Week of January 18-24 - 21.25 miles walked = 251.5
Goal this week= 25 miles
Monday, 1/26 - walked 4 miles - 247.5
Tuesday, 1/27 - ellipitical 20 minutes, 1 mile; walked 2.75 miles - 243.750 -
yay completed rhode island I have been laid up with flu for a few days back on track toda though c25k & zumba class 5 miles xx on to next challenge0
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Next Stop Delaware 36 miles !!!!0
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Started on Jan 10th: Goal 295 miles across the state of Missouri (mini goal of 20 miles per week)
Week of January 10-17 - 22.25 miles walked = 272.75
Week of January 18-24 - 21.25 miles walked = 251.5
Goal this week= 25 miles
Monday, 1/26 - walked 4 miles - 247.5
Tuesday, 1/27 - ellipitical 20 minutes, 1 mile; walked 2.75 miles - 243.75
Wednesday, 1/28 - walked 4.75 miles = 239 miles0 -
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1/09 - 6 miles
1/10 - 1 mile
1/11 - 2 miles
1/12 - 5 miles
1/13 - 4.5 miles
1/14 - 6 miles
1/15 - 5 miles
1/16 - 5 miles
1/17 - 3 miles
1/18 - 2 miles
1/19 - 5.5 miles
1/20 - 4 miles
1/21 - 5 miles
1/22 - 4 miles
1/23 - 5 miles
1/24 - 3 miles
1/25 - sick
1/26 - sick
1/27 - sick
1/28 - 5 miles
71/546 - Montana0 -
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1/09 - 6 miles
1/10 - 1 mile
1/11 - 2 miles
1/12 - 5 miles
1/13 - 4.5 miles
1/14 - 6 miles
1/15 - 5 miles
1/16 - 5 miles
1/17 - 3 miles
1/18 - 2 miles
1/19 - 5.5 miles
1/20 - 4 miles
1/21 - 5 miles
1/22 - 4 miles
1/23 - 5 miles
1/24 - 3 miles
1/25 - sick
1/26 - sick
1/27 - sick
1/28 - 5 miles
1/29 - 4.5 miles
75.5/546 - Montana0 -
1/29 30 min zumba 3miles
1/30 25k & hour workout at gym 6 miles
Delaware 9/360 -
I had a 2 lb gain this week but im not surprised was away with 2 couples over weekend so healthy eating went out the window however back on track for this week xx kate0
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Started on Jan 10th: Goal 295 miles across the state of Missouri (mini goal of 20 miles per week)
Week of January 10-17 - 22.25 miles walked = 272.75
Week of January 18-24 - 21.25 miles walked = 251.5
Goal this week= 25 miles
Monday, 1/26 - walked 4 miles - 247.5
Tuesday, 1/27 - ellipitical 20 minutes, 1 mile; walked 2.75 miles - 243.75
Wednesday, 1/28 - walked 4.75 miles = 239 miles
Thursday, 1/29 - ellipitical, 20 min = 1 mile = 238 miles
Saturday, 1/31 - walked 5.15 miles = 232.850 -
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1/09 - 6 miles
1/10 - 1 mile
1/11 - 2 miles
1/12 - 5 miles
1/13 - 4.5 miles
1/14 - 6 miles
1/15 - 5 miles
1/16 - 5 miles
1/17 - 3 miles
1/18 - 2 miles
1/19 - 5.5 miles
1/20 - 4 miles
1/21 - 5 miles
1/22 - 4 miles
1/23 - 5 miles
1/24 - 3 miles
1/25 - sick
1/26 - sick
1/27 - sick
1/28 - 5 miles
1/29 - 4.5 miles
1/30 - 5.5 miles
1/31 - 2 miles
83/546 - Montana0 -
January 9 - 31: 83 miles
2/01 - 3 miles
86/546 miles Montana0
This discussion has been closed.