Low Carb High Fat (LCHF): Is anyone following this plan / lifestyle?
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PoppiSeed
Posts: 38 Member
I'm now on my third week and I have to say, my relationship with food has completely changed! I stay fuller for longer - and sometimes I even struggle to finish my meals (even though my plate size has changed - I now use a plate half the size of my normal plate).
My usual plates now look like platters... and I wonder how on earth did I manage to finish anything?
This is the first type of lifestyle where I felt as though I could live this way forever... I'm not good at starving I guess!
My usual plates now look like platters... and I wonder how on earth did I manage to finish anything?
This is the first type of lifestyle where I felt as though I could live this way forever... I'm not good at starving I guess!
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