Announcements
Weekly Weigh In - 2015
Hi guys, For those who are interested, please join us for a weekly weigh in and other awesome group activities to keep us on track and accountable throughout our journey. Weigh in day is Sunday and we're using metric measurements (convert pounds on Google or by dividing pounds by 2.2 to get to kg conversion) We're tracking…
Discussions
Weigh In - Week 2
1. WI: 118.1kg 2. BF: 45.2% 3. BM: 28.9% 4. BW: 40.3% 5. WC: 110.0 cm 6. HC: 139.5 cm My blog
Low Carb High Fat (LCHF): Is anyone following this plan / lifestyle?
I'm now on my third week and I have to say, my relationship with food has completely changed! I stay fuller for longer - and sometimes I even struggle to finish my meals (even though my plate size has changed - I now use a plate half the size of my normal plate). My usual plates now look like platters... and I wonder how…
2015 - How are your New Year's Resolutions different from the ones you've made before!?
For those who are following a specific eating plan; can you share with everyone the type of eating plan you are on and what food items are an absolute must and which ones must you avoid...? I have been ignoring my health and weight because I lost all hope of ever reaching any of my weight loss goals ... if you're wondering…
New to Group....
I am doing the South Beach (type) diet. I started two days ago. I will be 45 this year and weigh in at a whopping 345. I have lost and gained weight over my entire lifespan, but never really devoted myself to a diet before. I found it ironic to be eating a whole box of butterfinger bites while reading the weightloss…
CHECK IN (just to say hello)
Hi Guys, Long time, no see (or speak or anything) Sorry for being MIA, I had a few issues to deal with... I'm still going through them but at least I now have some direction Please support one another, and I'll do the same (You have no idea how much difference it can make):flowerforyou:
GETTING TO KNOW YOU
Hi Guys, My name is Sisanda, and I'm South African. I need to lose about 138lbs and need all the help and motivation I can get Hope to get to know all of you soon:bigsmile: Week 0:smile: SW: 268 CW: 260 Loss/Gain: -8 Mini goal: To lose 8lbs by the 23rd of April Timeframe: 30 days Comments: My program is mostly about…
Update on how it is going...
I am getting close to 60 pounds lost since February. It is of course coming slower now, but I am finding that other aspects of my health are improving. My breathing is SOOOO much easier. I can play with my kids! I can keep up with co-workers on our break walks. I had to clean out my closets because my clothes would not…
DAILY CHECK IN
hello beautiful people! it's 8h30 on a friday morning on my side of the world and the weather is gorgeous (cool&greyish):smile: this morning i weighed in at 258.6lb (117.3kg), which is the same as yesterday's ... i wish all you guys a beautiful weekend, and remember to drink lots of water, and choose healthier alternatives…
Weekly check in: week of 5/7/12
MNguerita: SW: 325 LW: 306 CW: 302.3 = 3.7 lbs lost 200's here I come!
Hello everyone.
Hello everyone, I'm back on-line after a long absence. I have about 135 pounds to lose but I am going to focus on 10 pounds at a time. Everytime I pick up 10 pound bag of potatoes I realize why I'm so tired all of the time. It's like I'm carrying another person around on my back. My struggles with weight loss are many but…
