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New. to paleo !!
aprilhaselhuhn
Posts: 20
I am new to paleo and I am on my 3rd day of robins sweet confession 30 day challenge . I haven't been hungry yet except during my over night shift at work and I had some baby carrots.I'm doing well with my water I drank 1w cups of water my first day with no issues. I have about 55 lbs to lose, do you all think it's possible with paleo, also what are the best work outs with paleo I wanted to do insanity but was told I might faint due to lack of carbs .
Any who looking for support and help and a new life style
Any who looking for support and help and a new life style
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Hi April, welcome! I'm not familiar with the 30 day challenge that you're in, but are you interested in Paleo for weight loss only, and/or for the other benefits as well?
Here's a link to shed some light on all things Paleo:
http://robbwolf.com/0 -
I would also recommend reading marksdailyapple.com
Feel free to friend me if you want to ask questions outside of group. I have a large scientific background and can help make sense of everything. Also, like GrokRockStar, I have never heard of the challenge you're undertaking. I would be more inclined to point you towards Mark Sisson's 21 day challenge.
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