What Happens in Your Body During a "Cleanse" or "Detox"

Method_One
Method_One Posts: 58 Member
edited November 10 in Social Groups
http://lifehacker.com/what-happens-in-your-body-during-a-cleanse-or-detox-1669540259

Juice cleanses, colon cleanses, fruit detoxes, sugar detoxes—we've all seen these things, but do they actually work? What are they supposed to do? Let's take a look at the science behind the fad.1

Cleanses and detoxes are trendy, popular, and promise to clear out nasty toxins from your body and make you healthier. It's a tall promise. So, we decided to talk with Las Vegas-based registered dietitian Andy Bellatti, nutrition researcher Kamal Patel, and science writer and educator Beth Skwarecki to see if they can measure up to the claims. (Full Text In Link)
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