Jillian Michaels Body Revolution

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Logging the Cardio

Zilla100
Zilla100 Posts: 139 Member
in Social Groups
Jillian classifies Cardio One as low impact, so that is what I logged it. Do you think Cardio 2 is high impact aerobics? How about Cardio 3?

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  • kymkan
    kymkan Posts: 444 Member
    I always did circuit training for all of them. I figure it evened out. Also, I didn't eat back exercise cals so it really didn't matter that much. However, you could always get a HRM and then you would know EXACTLY what you burn. A lot of ppl opt for doing it that way. I just can't handle that annoying chest strap - haha

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