Dr. Arain-Why I'm not losing weight on LCHF

sbom1

Interesting, common sense video.

youtube.com/watch?v=w8isf8erdhM

https://www.youtube.com/watch?v=w8isf8erdhM

ChoiceNotChance

Good talk. Thank you for posting.

GaleHawkins

I will have to check that out.

annieboomboom

great listening.

GaleHawkins

That was different from most any diet talk I have heard.

angela_carreen

Very smart. A good listen. Thanks.

JennyToy

thank you for the link!

Fivepts

Really helpful and practical.

baconslave

My next project on here is a "Why Am I Not Losing FAQ". I'll be working on it this week.

sbom1

baconslave wrote: »

My next project on here is a "Why Am I Not Losing FAQ". I'll be working on it this week.

(*)

annieboomboom

great information I raised my fat and lowered my protein . It is much better.
It's scary to increase fat. It goes against everything we grew up learning.
But there it is.

Fivepts

baconslave wrote: »

My next project on here is a "Why Am I Not Losing FAQ". I'll be working on it this week.

Watched it on youtube. It's was really informative too.

annieboomboom, yep. that's the truth.