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Dr. Arain-Why I'm not losing weight on LCHF

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sbom1
sbom1 Posts: 227 Member
in Social Groups
Interesting, common sense video.

youtube.com/watch?v=w8isf8erdhM

https://www.youtube.com/watch?v=w8isf8erdhM

Replies

  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
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    Good talk. Thank you for posting.
  • GaleHawkins
    GaleHawkins Posts: 8,160 Member
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    I will have to check that out.
  • annieboomboom
    annieboomboom Posts: 176 Member
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    great listening.
  • GaleHawkins
    GaleHawkins Posts: 8,160 Member
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    That was different from most any diet talk I have heard.
  • angela_carreen
    angela_carreen Posts: 17 Member
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    Very smart. A good listen. Thanks.
  • JennyToy
    JennyToy Posts: 149 Member
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    thank you for the link!
  • Fivepts
    Fivepts Posts: 517 Member
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    Really helpful and practical.
  • baconslave
    baconslave Posts: 6,956 Member
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    My next project on here is a "Why Am I Not Losing FAQ". I'll be working on it this week.
  • sbom1
    sbom1 Posts: 227 Member
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    baconslave wrote: »
    My next project on here is a "Why Am I Not Losing FAQ". I'll be working on it this week.
    (*)
  • annieboomboom
    annieboomboom Posts: 176 Member
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    great information I raised my fat and lowered my protein . It is much better.
    It's scary to increase fat. It goes against everything we grew up learning.
    But there it is.
  • Fivepts
    Fivepts Posts: 517 Member
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    baconslave wrote: »
    My next project on here is a "Why Am I Not Losing FAQ". I'll be working on it this week.


    Watched it on youtube. It's was really informative too.

    annieboomboom, yep. that's the truth.

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