June Challenge - Squats
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ninashh
Posts: 12 Member
LET'S DO THIS. JUNE, HERE WE COME!
Starting from 50 squats a day, work our way up to 250 squats by the end of the month.
And a great bum ;-)
:brokenheart:
Here's a chart:
http://www.google.com/imgres?imgurl=https://sphotos-a.xx.fbcdn.net/hphotos-snc6/p480x480/181039_260999384036619_757197415_n.jpg&imgrefurl=http://www.myfitnesspal.com/blog/Lyssa62/view/30-day-squat-challenge-50-for-tuesday-516554&h=457&w=496&sz=49&tbnid=w-GUl6Y7E7Hj_M:&tbnh=90&tbnw=98&zoom=1&usg=__dzo6IgdrMFKg2UUkkhLbqAPGNHA=&docid=WCvwilTHqdVUsM&sa=X&ei=Er-oUamOHMiN0QGJnIHwCA&ved=0CEwQ9QEwBg&dur=366
I can't figure out how to insert the picture here..
So print it, hang it on a mirror, and check in here. We'll be each other's cheerleaders
Starting from 50 squats a day, work our way up to 250 squats by the end of the month.
And a great bum ;-)
:brokenheart:
Here's a chart:
http://www.google.com/imgres?imgurl=https://sphotos-a.xx.fbcdn.net/hphotos-snc6/p480x480/181039_260999384036619_757197415_n.jpg&imgrefurl=http://www.myfitnesspal.com/blog/Lyssa62/view/30-day-squat-challenge-50-for-tuesday-516554&h=457&w=496&sz=49&tbnid=w-GUl6Y7E7Hj_M:&tbnh=90&tbnw=98&zoom=1&usg=__dzo6IgdrMFKg2UUkkhLbqAPGNHA=&docid=WCvwilTHqdVUsM&sa=X&ei=Er-oUamOHMiN0QGJnIHwCA&ved=0CEwQ9QEwBg&dur=366
I can't figure out how to insert the picture here..
So print it, hang it on a mirror, and check in here. We'll be each other's cheerleaders
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