The 1200 Club

Join

1200 calories- tips?

Avidcutz
Avidcutz Posts: 29 Member
in Social Groups
I know most people have the issue of surpassing it, but I'm having issues with the opposite- meeting it.
- I was wondering what are the basic things you eat every day to meet it? What does your daily meals look like? Do you have any tips for someone who's falling under consistently?

Replies

  • pseudandry
    pseudandry Posts: 41 Member
    You'd need to share examples of what you're doing so we'd know where to make suggestions.
  • projecthotbel
    projecthotbel Posts: 32 Member
    Hmmm not sure.

    I split mine up. 4 Meals. 3 at about 250 and one about 400. That works well for me.
  • pseudandry
    pseudandry Posts: 41 Member
    Don't be afraid of eating good fats. That might be one place to check.

Categories