Eating back exercise calories
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dbowers1221
Posts: 3 Member
I always struggle with the fact that I exercised, now that means I can eat MORE right? Here is a great article that explains whether or not you should eat back your exercise calories!
http://blog.myfitnesspal.com/ask-the-dietitian-should-i-eat-back-my-exercise-calories/?utm_source=mfp&utm_medium=email&utm_campaign=weekly20150112&mkt_tok=3RkMMJWWfF9wsRoku6rAZKXonjHpfsX66u8rXaSzgIkz2EFye+LIHETpodcMTsJmMK+TFAwTG5toziV8R7DBLM153N8QXRTg
http://blog.myfitnesspal.com/ask-the-dietitian-should-i-eat-back-my-exercise-calories/?utm_source=mfp&utm_medium=email&utm_campaign=weekly20150112&mkt_tok=3RkMMJWWfF9wsRoku6rAZKXonjHpfsX66u8rXaSzgIkz2EFye+LIHETpodcMTsJmMK+TFAwTG5toziV8R7DBLM153N8QXRTg
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