Teachers Get Fit

I am a third grade teacher hoping to get some support and motivation on my quest for fitness. I have lost 50 pounds in 11 months with My Fitness Pal and want to lose 10 more for my 60 pound goal and then maintain. I am looking for other teachers who struggle with finding time for fitness in our crazy profession!

Owner: dbowers1221Leaders: dbowers1221Created on January 7, 20154 membersPrivacy: Public

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Eating back exercise calories
I always struggle with the fact that I exercised, now that means I can eat MORE right? Here is a great article that explains whether or not you should eat back your exercise calories!…
Lunch time for teachers
With 30 minutes by law but generally only 15-20 minutes in reality for lunch each day, how can a teacher eat healthy? Skipping meals is not an option for a healthy body or for weight loss. I eat lunch every day, but NEVER the school lunch. My best advice is to take a few minutes at home each night to pack your own lunch. I…

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Nice to meet you.
I teach K and have two little ones of my own. I'd like to loose 20-30 lbs. I have been using my fitness pal inconsistently for a while but I have logged 3 days in a row now. Ha! I got a fitbit and have been doing well with exercise. I've lost 3lbs last week. Yay!

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