EMOTIONAL EATING

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amliotta
amliotta Posts: 4 Member
edited January 2015 in Social Groups
Hello, I'm new to the groups but not to mfp. I was able to loose 20 lbs last year, then a bout of depression hit and I gained 30! I could use all the encouragement I can get. I have a special needs daughter so my stress level is always high. I wish I could replace food as my coping mechanism.

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  • 48801
    48801 Posts: 41 Member
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    Hello!

    You did well on your weight loss;-) I would be proud.

    I too went through a depression. I picked up eating to help. It did for a while, but as I just told another poster, it only made matters worse in the long run.

    I also care for a special needs sister. I understand what you're up against.

    YOU CAN do this!!! You've proven that you can. We flounder........That's life. You get back in the saddle.......That's all we can do.;-0))

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