June 1st check-ins
caradae
Posts: 743 Member
Please post your check-ins for June 1st here.
Post your starting weight and goal weight, if you'd like. Or don't--you don't have to.
Your check-in should look like this:
Calories: (Yes/No)
Exercised: (Yes/No)
Tracked: (Yes/No)
Remember: The earliest you should post your check-in for June 1st is at the end of June 1st.
Post your starting weight and goal weight, if you'd like. Or don't--you don't have to.
Your check-in should look like this:
Calories: (Yes/No)
Exercised: (Yes/No)
Tracked: (Yes/No)
Remember: The earliest you should post your check-in for June 1st is at the end of June 1st.
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Replies
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1st June
SW 200lb
GW 150LB0 -
Tonight I'll be not at home..so I'll post it tomorrow
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SW: 68.5kg
GW: 63.0kg
Exercised?: Yes.
Calories?: Yes. (under due to exercise)
Tracked?: Yes.0 -
Tonight I'll be not at home..so I'll post it tomorrow
Same Here!0 -
First check in....
Sw: 185.2
GW: 160
I haven't tracked anything will post all my items tonight once I have submitted them in for the day.0 -
Good day
Exercised - Yes (loads - 1336 calories used)
Calories - Yes (and I didn't use the cals I had burned exercising - which is a first....)
Tracked - yes.0 -
SW: 72.5kg
GW: 60kg
Date: June 1st
Calories: Yes
Exercised: Yes
Tracked: Yes0 -
SW 200lb
CW 198lbb
GW 150lb
Calories: Yes
Exercised: Yes
Tracked: Yes0 -
Date: June 1
Exercised?: yes
Calories?: yes
Tracked?: yes0 -
My check in for June 1 tracking
Calories: Yes
Exercised: Yes
Tracked: Yes0 -
June 1 (8:30 pm local time)
Calories: Yes
Exercised: Yes
Tracked: Yes0 -
Date: 6/1/13
Exercised?: Yes, 54 minutes
Calories?: Yes
Tracked?: Yes0 -
Date: 6/1/13
Exercised: Yes - burned 725 calories (plus another 864 untracked)
Calories: Yes - goal 1580 actual 1180 (first time being under by that much but it wasn't intentional)
Tracked: Yes
SW - 315
CW - 299
GW - 130ish0 -
SW: 185
GW (by end of June): 179
(An average loss of 1.4 lb/week)
Calories: Yes
Exercised: Yes
Tracked: Yes0 -
Calories: Yep, within my budget
Exercised: Yes ma'am
Tracked: Awwwwww yeeeeeeeah0 -
Date: 6/1/13
Exercised: Yes - burned 407 calories
Calories: Yes - goal 1740 I'm always under but I stay full
Tracked: Yes0 -
Date: 6/1/13
Exercised: Yes
Calories: Yes
Tracked: Yes0 -
Starting weight: 303
Current: 288.4
Goal: 135-145
Calories: 2,266 out of 2,399 (FYI my usual goal is 1810 but MFP adjusted it with my calories burned during exercise)
Exercised: Yes! 2.38m walk with my spouse - 589 calories burned!
Tracked: Yes!
My only qualm with yesterday is that I ate too many sugary, chocolatey treats. My spouse graduated from college yesterday morning and it was huge graduation, so by the time we got out I was HUNGRY! And there were tents full of cookies, brownies and strawberries -- guess which one I went for? Ugh. I got punished for it though... one of the walnuts in the brownies got stuck in one of my new fillings and omg did that hurt! 0_o0 -
Ouch! Well, congratz to your husband and good job staying on track despite all the sweets.0
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Date: 1st June (even if today is the second of June)
Exercised?: Yes! I went with boy scout on mountain
Calories?: Yes
Tracked?: Yes 0
