are you insane? Start: May 6

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June 1st

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SleeplessinBerlin
SleeplessinBerlin Posts: 513 Member
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Good morning, everyone! Rise and shine! It is the last day of Phase 1 - congratulations to everyone and thank you for your support!

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  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
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    Finished!!! :)
  • ktrn0312
    ktrn0312 Posts: 723 Member
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    Finished!!! :)

    Congratulations on completing month one of Insanity.
  • ktrn0312
    ktrn0312 Posts: 723 Member
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    I just completed my last workout for month #1. All I can say is OMG! I have lasted! So ready to conquer. Thanks all my fellow Insanity partners who knows the trials & tribulations of this program. My absolute goal for the next phase is truly tightening up my diet. I know I can keep up with the workouts but, nutrition is a large component of getting the results I am looking for.
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
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    Same here. I really need to find a way to reduce my fat intake even though most of fats I eat are healthy. We can do this, Ktrn :)


    I'm really curious about our Recovery Week!
  • Pink_Cheek
    Pink_Cheek Posts: 92
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    Way to go everyone. We finished month 1!!!
  • jodyb23
    jodyb23 Posts: 101 Member
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    Congrats everyone!
  • wffolkes
    wffolkes Posts: 186 Member
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    Ready to start Month 2 today fit test then max interval circuit!!!

    Recovery week was good I started to get good at it after a few days :)

    Back to the intensity

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