Hi everyone, in order to gather us all in one place (there are 3 or 4 Insanity threads all started in May) I decided to start a group. I'm 35, started Insanity on May 6th. Before that, I completed the 30 day shred twice and Ripped in 30 as well. My main current goal is to reduce body fat. Muscles are welcome, as well.
I've noticed that a few of us occasionally post questions and some will be answered while others remain hidden among other comments. I figured we could try this thread out as a central location for our questions and answers within our Support Group. Makes it easier for us all to refer back to questions or read others. A…
Here are my results from my first Fit Test: Date: May 6th / May 20th/ June 8th/June 24th/July31st Switch kick (2 kicks - 1 rep): 58 / 63 / 61 / 61 / 70 Power jacks: 43 / 47 / 50 / 52 / 58 Power knees: 69 / 79 / 85 / 90 / 98 Power jumps: 26 / 30 / 32 / 33 / 39 Globe jumps: 8 / 9 / 10 / 10 / 10 Suicide jumps: 12 /13 / 12 /…
Good Morning, I was wondering if any of you guys were interested in doing Focus T25 with me? I'm going to start in September.
If anyone would like to share her/his final results, I'm more than happy to read about them! I still need 6 more workouts but I know that many of you completed the program already.
I know that Jody, Ktrn and me are planning to start (or started already) the CLX program. Do you think a new group like this one would be helpful to you? Do we want one?
Good Morning. I was wondering if everyone has finished Insanity?
Technically we should be done with Insanity, but I'm repeating the last 2 weeks on a modified schedule. On the days I have boot camp I'm either going to do Max Recovery or Core Cardio so I don't burn myself out, especially since boot camp is outside and we are experiencing a serious heat wave on the East Coast. I did Core…
Sacrificed & woke up early to do my Cardio Balance workout . Tomorrow, my last workout will be Max Cardio & Abs. I am sitting on the fence whether to my final fit test tomorrow. I am leaning towards Tuesday where I will be more rested since I am off on Monday & I will also do final measurement & do an official weigh in. I…
Good morning. I woke up early to complete Max Pylo before heading out to work. So glad, I did it. In the midst of a heatwave on the East coast. I sweated buckets. I have 2 more workouts to do. I am working tomorrow so I will do Cardio balance instead of Max Cardio & Abs. Still on track to finish on Monday. Best of luck.…
Hello, well I didn't get my Insanity workout done yesterday. I went to a new boot camp class and it kicked my butt. OMG, it was hard and the people in the class reminded me of the people in the Insanity workouts. The trainer said they've been coming to him for 2 years and they look fabulous. I felt like the new kid on the…
Good morning. I have boot camp this morning so I hope to get my workout in this evening. I will definitely be repeating the last week of Insanity.
Hello insane group. I spent a couple of days abroad as you know and returned to Berlin yesterday night. Tomorrow I am flying to Finland for 6 days. I intended to complete Insanity there, I hope I have enough determination in me to do this after this break. The good thing about being abroad is seeing people you haven't seen…
