Jan 16-31
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R_Queenie
Posts: 1,224 Member
Sorry for the delay getting this started...hope it didn't hold anyone back!
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Replies
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1.16 & 17
16: Yes Green--with family dinner (Christmas make-up)
17: Yes Green
Total 15/29
Crazy long day Friday - but did make it to the Doctor. Answer: "You should have been here a month ago." Several medicine additions to kick this nastiness. One week until I am well enough to get next allergy shots. Cleared to Zumba but I need to keep my brain on and not push myself. I will wear my heart rate monitor and have my work-out buddy on alert to keep me honest.
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1.17.15
Green: YES
Total 15/250 -
1.17
Green, yes
Walk 3 miles, tapering for marathon next week
17/310 -
1.18
Green: Yes
Total 16/29
Another day of crazy cleaning.0 -
1.16 - 1.18
16: Yes Green
17: Yes Green
18: Yes Green
Total 18/31
I exercised every day this week. Woohoo!! I believe I rode the stationary bike one day, did some strength training the next, and completed my first HIIT workout.
R_Queenie - Take care of you, and I hope tomorrow is more relaxing for you.
Scherzie - So excited for you. I'm probably looking forward to the 25th more than you are. I can't wait to see how well you do.
Bruce - Keep the "Green" streak alive!!!
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1.18.15
Green: YES
Total 16/25
Thanks LG, working on it.0 -
1.19
Green: Yes
Total 17/29
More cleaning.0 -
1.19.15
Green: YES
Total 19/25
Completed a 10 mile bike ride today. It was fun, but my legs felt like rubber afterwards. Ha, ha, ha, ha.
Hope everyone is doing well!0 -
1.19.15
Green: YES
Total 17/25
LG, keep up to good work.0 -
1.18
Green: Yes
8mi run
1.19
Green: Yes
2mi walk
1.20
Green: Yes
4mi run
Total: 20/31
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1.20.15
Green: YES
Total 20/25
Today was an unplanned rest day, but it's all good. I'll get back on the horse tomorrow.
Thanks Bruce!c
Scherzie - Just five more days and you'll be killing it!!!0 -
1.20
Green: Yes
Total 18/29
Didn't make it to the gym --got caught at work and then to basketball game. Will be glad to have the season end. (Not that there won't be another sport season sneaking up on me soon.)0 -
1.20.15
Green: YES
Total 18/250 -
1.21
Green: Yes
Total 19/29
Made it to Curves...got there and realized I didn't have my shoes...exercised anyway.0 -
1.21
Green: Yes
40min walk.
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1.21.15
Green: YES
Total 21/31
I did a walking/strength training workout today. I definitely got a good burn.
R_Queenie - That was an awesome NSV!!! Way to stick to your workout agenda even without the shoes. Quite impressive.
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1/16 green
1/17 green
1/18 green
1/19 green
1/20 green
1/21 green - Chevy style
Total: 21/31
Memaw has been moved to a rehab hospital and I have a sinus infection. Now on prednisone so I may not be green every day. Can't be helped, I have to be well when they let her out.0 -
1.21.15
Green: YES
Total 19/250 -
1.22
Green: Yes
run 4mi
Total 22/31
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1.22.15
Green: YES
Total 22/31
It was another rest day today. I am simply exhausted.
lowly getting
Melissa - Glad Memaw is slowly getting better. I hope you feel better real soon.0