Jan 16-31

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R_Queenie
R_Queenie Posts: 1,224 Member
Sorry for the delay getting this started...hope it didn't hold anyone back!
«13

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  • R_Queenie
    R_Queenie Posts: 1,224 Member
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    1.16 & 17

    16: Yes Green--with family dinner (Christmas make-up)
    17: Yes Green
    Total 15/29

    Crazy long day Friday - but did make it to the Doctor. Answer: "You should have been here a month ago." Several medicine additions to kick this nastiness. One week until I am well enough to get next allergy shots. Cleared to Zumba but I need to keep my brain on and not push myself. I will wear my heart rate monitor and have my work-out buddy on alert to keep me honest.

  • Bruceapple
    Bruceapple Posts: 2,026 Member
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    1.17.15

    Green: YES
    Total 15/25
  • Scherzie
    Scherzie Posts: 1,190 Member
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    1.17

    Green, yes
    Walk 3 miles, tapering for marathon next week

    17/31
  • R_Queenie
    R_Queenie Posts: 1,224 Member
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    1.18

    Green: Yes
    Total 16/29

    Another day of crazy cleaning.
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    1.16 - 1.18

    16: Yes Green
    17: Yes Green
    18: Yes Green

    Total 18/31

    I exercised every day this week. Woohoo!! I believe I rode the stationary bike one day, did some strength training the next, and completed my first HIIT workout.

    R_Queenie - Take care of you, and I hope tomorrow is more relaxing for you.
    Scherzie - So excited for you. I'm probably looking forward to the 25th more than you are. :D I can't wait to see how well you do.
    Bruce - Keep the "Green" streak alive!!!
  • Bruceapple
    Bruceapple Posts: 2,026 Member
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    1.18.15

    Green: YES
    Total 16/25
    Thanks LG, working on it.
  • R_Queenie
    R_Queenie Posts: 1,224 Member
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    1.19

    Green: Yes
    Total 17/29

    More cleaning.
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    1.19.15

    Green: YES
    Total 19/25

    Completed a 10 mile bike ride today. It was fun, but my legs felt like rubber afterwards. Ha, ha, ha, ha.

    Hope everyone is doing well!
  • Bruceapple
    Bruceapple Posts: 2,026 Member
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    1.19.15

    Green: YES
    Total 17/25
    LG, keep up to good work.
  • Scherzie
    Scherzie Posts: 1,190 Member
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    1.18
    Green: Yes
    8mi run

    1.19
    Green: Yes
    2mi walk

    1.20
    Green: Yes
    4mi run

    Total: 20/31
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    1.20.15

    Green: YES
    Total 20/25

    Today was an unplanned rest day, but it's all good. I'll get back on the horse tomorrow.

    Thanks Bruce!c :)

    Scherzie - Just five more days and you'll be killing it!!! ;)
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    Options
    1.20

    Green: Yes
    Total 18/29

    Didn't make it to the gym --got caught at work and then to basketball game. Will be glad to have the season end. (Not that there won't be another sport season sneaking up on me soon.)
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    1.20.15

    Green: YES
    Total 18/25
  • R_Queenie
    R_Queenie Posts: 1,224 Member
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    1.21

    Green: Yes
    Total 19/29

    Made it to Curves...got there and realized I didn't have my shoes...exercised anyway.
  • Scherzie
    Scherzie Posts: 1,190 Member
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    1.21

    Green: Yes
    40min walk.
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    1.21.15

    Green: YES
    Total 21/31

    I did a walking/strength training workout today. I definitely got a good burn. :)

    R_Queenie - That was an awesome NSV!!! Way to stick to your workout agenda even without the shoes. Quite impressive.
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
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    1/16 green
    1/17 green
    1/18 green
    1/19 green
    1/20 green
    1/21 green - Chevy style
    Total: 21/31

    Memaw has been moved to a rehab hospital and I have a sinus infection. Now on prednisone so I may not be green every day. Can't be helped, I have to be well when they let her out.
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    1.21.15

    Green: YES
    Total 19/25
  • Scherzie
    Scherzie Posts: 1,190 Member
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    1.22

    Green: Yes
    run 4mi
    Total 22/31
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    1.22.15

    Green: YES
    Total 22/31

    It was another rest day today. I am simply exhausted.
    lowly getting
    Melissa - Glad Memaw is slowly getting better. I hope you feel better real soon.