We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Week #2: Exercise challenge
Replies
-
30 Daily Tricep Extensions
June 3 - Done (8 pound dumbbell) + Bonus
June 4 - Done (8 pound dumbbell) + Bonus
June 5 - Done (8 pound dumbbell) + Bonus
June 6 - Done (8 pound dumbbell) + Bonus
June 7 - Done (5 pound dumbbell) + Bonus
June 8 - Done (5 pound dumbbell) + Bonus
June 9 -
Switched to 5 pounds cause my arms pointed out im seriously weak and can't handle the 8 pound one! :laugh:0 -
30 Daily Tricep Extensions
June 3 - Done
June 4 - Done
June 5 - Done
June 6 - Done
June 7 - Done+ bonus :happy:
June 8 - Done + bonus :happy:0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus!!
June 4 - Done + Bonus!!
June 5 - Done + Bonus!!
June 6 - Done + Bonus!!
June 7 - Done + Bonus!!
June 8 - Done + Bonus!!
June 9 -0 -
30 day tricep extensions
June 3 - Forgot...
June 4th - Done
June 5th - Done
June 6th - Done (no squats ...doc says not so great for me)
JUne 7th - Done
June 8th - Done0 -
June 07, 2013 6:12 am
30 Daily Tricep Extensions
June 3 - Done-Done
June 4 - Done-Done
June 5 - Done-Done x2 sets of 50
June 6 - Done-Done
June 7 - Done- 30 squats
June 8 - Done- 30 squats
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus
June 4 - Done + Bonus
June 5 - Done + Bonus
June 6 - Done + Bonus
June 7 - Done + Bonus
June 8 - Done + Bonus
June 9 -0 -
Yay! What's the next challenge!?
30 Daily Tricep Extensions
June 3 - done
June 4 - done
June 5 - done
June 6 - done
June 7 - done
June 8 - done
June 9 - done0 -
30 Daily Tricep Extensions
June 3 - Done (8 pound dumbbell) + Bonus
June 4 - Done (8 pound dumbbell) + Bonus
June 5 - Done (8 pound dumbbell) + Bonus
June 6 - Done (8 pound dumbbell) + Bonus
June 7 - Done (5 pound dumbbell) + Bonus
June 8 - Done (5 pound dumbbell) + Bonus
June 9 - Done (5 pound dumbbell)0 -
30 Daily Tricep Extensions
June 3 - Done-Done
June 4 - Done-Done
June 5 - Done-Done x2 sets of 50
June 6 - Done-Done
June 7 - Done- 30 squats
June 8 - Done- 30 squats
June 9 - Done- 30 squats0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus!!
June 4 - Done + Bonus!!
June 5 - Done + Bonus!!
June 6 - Done + Bonus!!
June 7 - Done + Bonus!!
June 8 - Done + Bonus!!
June 9 - Done + Bonus!!!
Yahoo!! Did it all!!0 -
30 day tricep extensions
June 3 - Forgot...
June 4th - Done
June 5th - Done
June 6th - Done (no squats ...doc says not so great for me)
JUne 7th - Done
June 8th - Done
June 9th - Done0 -
30 Daily Tricep Extensions
June 3 - Done
June 4 - Done + Bonus
June 5 - Done
June 6 - missed
June 7 - Done
June 8 - Done
June 9 - Done0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus
June 4 - Done + Bonus
June 5 - Done + Bonus
June 6 - Done + Bonus
June 7 - Done + Bonus
June 8 - Done + Bonus
June 9 - Rest Day0 -
Week #2 Exercise Challenge
Monday June 3rd - June 9th, 2013
Triceps Dumbbell Extensions
3 sets of 10
30 Daily Tricep Extensions
June 3 - done
June 4 -done
bonus 50 squats
June 5 -done bonus squats
June 6 -done bonus squats
June 7 -
June 8 -
June 9 -0
This discussion has been closed.