Results so far..

ssssuperkate

Today marks 1 week since I started 30DS!

Starting measurements:

Weight: 155 lbs
Chest: 37 inches
Waist: 28.5 inches
Hips: 36 inches

Today:

Weight: 149 lb
Chest: 36 inches
Waist: 27.5 inches
Hips: 35.5 inches

6 lb & 2.5 inches lost.



Anyone else have some progress to share?

36jessica

Well done! Your progress is amazing. Keep it up! :-)

ashoona

Incredible progress!

1nt2Lose

Wow, that is amazing! I don't think I saw that much difference in myself after 30 days when I did this previously. Keep up the great work!

GrooveAndImprove

Great job @ssssuperkate!

Today marks 13 days since I started 30DS and over six months since I've started my weight loss journey.

Since starting 30DS, I've lost 1.5 pounds. Some of my measurements (like hips, etc.) haven't changed at all but I've gone down an overall 3.1 inches so far!

Starting measurements:
Forearm: 10
Belly Button: 39.6 inches
Waist: 36.2 inches
Thigh: 22.5

Today:
Forearm: 9.5
Belly Button: 39 inches
Waist: 35.5 inches
Thigh: 21.5

Good luck to everyone! We got this!

pantherperry

I didn't do measurements before I started so not sure how much they've changed. But as of January 17th - the halfway point through 30 Day Shred for me - I have lost 5 pounds. Down from 199 to 194!