Week 3 Challenge Points Info

lawyerette

For Week 3, you're earning points as follows:

1 point each day for logging in your meals and exercise (7 max)
1 point each day for doing the Bikini Body Mommy workout (6 max)
1 point for getting enough sleep (at least 7 hours/day) (7 max)... I know this one is hard, but it's important for weight loss!

Total possible points this week is 20.

So... what do you do? You log into MFP and log your meals/exercise every day. You also go to https://www.youtube.com/user/BikiniBodyMommy and follow for the workouts.

PLEASE let me know if you have questions!!! And feel free to "friend" me too.

Keep it up in Week 3 mommies!

tonya2086

For sleep. Do you mean 7 uninterrupted sleep or just 7 hours total. Cause I get 7-9 hrs however that's with being woken up for 30-60 mins here and there of kids have rough night plus husband wakes me to say bye in the morning. But without that hour+ I still very minimum get 7 hours most nights 8-9 tallied.

lawyerette

7 total

annyepropst

I am 19/20 points for the week. I missed one workout.

AbsterBee

I'm 20/20 this week!

tonya2086

I'm 20/20 this week

GreenGoddess0716

19/20 missed Saturday's workout

cbhutton

18/20
Missed Saturday workout (weekends are hard, but I did go for a run both days!)
And up with a sick kid one night.

Great job everyone!!!

mg_adina

16/20
Didn't make time for all the workouts

kmgehrls

I did 5 out of 6 workouts (was not feeling well one night and had to skip), 7 days of logging, and 7 days of 7 hours of sleep! Woot! 19 points!