You know the drill. Comment with your point totals here :)
UPDATED JAN 5 TO ALIGN WITH THE HOW-TO VIDEOS POSTED TO BIKINI BODY MOMMY (I've previously run Biggest Loser challenges, so the BBM approach is new to me too... I've modified the challenge rules [weigh in and measurement info specifically] to align to her approach... sorry for any confusion) Good evening mommies. This…
How to take your pictures: https://www.youtube.com/watch?v=skmd0WDA4xE How to take your measurements: https://www.youtube.com/watch?v=Gh_vN9bTi1A
Good morning, mommies. Information is up on the Bikini Body Mommy website. I'm just getting to these myself (busy weekend), so there IS time to get to them today, before you start your workouts :) In case you haven't signed up to get the workouts, go to:…
Hi Mommies! Welcome to the MFP group for those doing the Bikini Body Mommy 3.0 Challenge. I'm just getting the group set up and will build out the sections, but I wanted to say hello. In the meantime, don't forget to sign up for the 3.0 challenge workouts FREE at: http://tiny.cc/BBM3-0Challenge
No one logged in their Week 8 point totals. Anyone still active in the challenge??? Almost finished!
How are you all doing??? Did Week 6 go well? Where are you struggling?
Report your Week 8 results here. Also, what should we do for Week 9?? Go back to a previous challenge or do something new??
Sorry, ladies. I totally forgot to post your challenge this week. Let's make it 1 point for logging in each day and 2 points for each workout. 2 bonus points if you did it all. 20 points max :)
How did Week 7 go? Report points here!
How did your Week 5 go?? Keep up the good work, mommies <3
For Week 7, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for 15 minutes of non-baby related time with your significant other... just you and your honey bunny doing anything that doesn't involve your…
Let's focus on hydration again this week! For Week 5, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for drinking enough water (at least 1/2 your body weight in ounces, but no more than 1 gallon/day)…
I know everyone is super busy, but take some time and tell us how your little ones are doing. Reagan just had her 9m check up and is in the 80-90% for everything. I didn't think much of it until her toes were poking out of the bottom of her snuggly on the bus this morning. Yikes! Need to pull out the next size clothes!!!
Let's focus on sleep this week! For Week 6, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for getting your 7 hours of sleep (total, not uninterrupted - I know it's hard cosleeping/nursing mamas!) (7…