Week 6 Challenge Points Info
Options
lawyerette
Posts: 301 Member
Let's focus on sleep this week! For Week 6, you're earning points as follows:
1 point each day for logging in your meals and exercise (7 max)
1 point each day for doing the Bikini Body Mommy workout (6 max)
1 point for getting your 7 hours of sleep (total, not uninterrupted - I know it's hard cosleeping/nursing mamas!) (7 max)
Total possible points this week is 20.
So... what do you do? You log into MFP and log your meals/exercise every day. You also go to https://www.youtube.com/user/BikiniBodyMommy and follow for the workouts.
PLEASE let me know if you have questions!!! And feel free to "friend" me too.
Keep it up in Week 6 mommies!
1 point each day for logging in your meals and exercise (7 max)
1 point each day for doing the Bikini Body Mommy workout (6 max)
1 point for getting your 7 hours of sleep (total, not uninterrupted - I know it's hard cosleeping/nursing mamas!) (7 max)
Total possible points this week is 20.
So... what do you do? You log into MFP and log your meals/exercise every day. You also go to https://www.youtube.com/user/BikiniBodyMommy and follow for the workouts.
PLEASE let me know if you have questions!!! And feel free to "friend" me too.
Keep it up in Week 6 mommies!
0