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DittoDan
DittoDan Posts: 1,850 Member
edited November 2024 in Social Groups
FYI. From my spreadsheet. Source: CalorieKing

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I hope this helps,

Dan the Man from Michigan

Replies

  • hippygirl325
    hippygirl325 Posts: 223 Member
    Mmm love my almonds!
  • KetoGirl83
    KetoGirl83 Posts: 546 Member
    Great resource, thank you!
  • kirkor
    kirkor Posts: 2,530 Member
    It always cracks me up when people recommend peanut butter or nuts or whatever by saying "they're high in protein" :rolleyes: well ya, maybe compared to an apple or something. How did that nomenclature start? Reminds me of "protein bars" which in reality most should be called "carb bars".
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