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BBC article: Cooling and reheating pasta reduces its Glycemic Index

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  • hazycook
    hazycook Posts: 17
    This is great! Im borderline diabetic trying to get my numbers down so i dont have to start taking all the meds and all. But pasta is soooo cheap and I live off it. I of course still need to make healthy changes like going wheat and veggie, and cutting back, but this helps. Im also leftover queen, so easy to do. Thanks for sharing.
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