So I Went Keto
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arshness
Posts: 60
I am LOVING it so far.
I lost 5 pounds so easily and I'm eating barely above 1200 calories without being hungry.
I said for years that I could NOT do this diet because I hate meat, love veggies and fruit, couldn't give up sodas or sugar, etc... And I finally did it. I kicked caffeine, then soda, then sugar, then bread, then everything else that isn't Keto.
Day 4 of Keto. I did 9 days starting Jan 1, then came down with the flu and went off diet for a week. Now I'm back and I'm not going to stop. This is too good to me.
I highly recommend it to anyone with lots of weight to lose. I tried for YEARS to lose weight with calorie counting and other methods. I tried Weight Watchers, South Beach, CICO, and all kinds of other stuff, including some pretty crazy stuff. I couldn't budge my weight.
This has finally changed that. I finally know I can do this. I know I'm losing it at last.
I lost 5 pounds so easily and I'm eating barely above 1200 calories without being hungry.
I said for years that I could NOT do this diet because I hate meat, love veggies and fruit, couldn't give up sodas or sugar, etc... And I finally did it. I kicked caffeine, then soda, then sugar, then bread, then everything else that isn't Keto.
Day 4 of Keto. I did 9 days starting Jan 1, then came down with the flu and went off diet for a week. Now I'm back and I'm not going to stop. This is too good to me.
I highly recommend it to anyone with lots of weight to lose. I tried for YEARS to lose weight with calorie counting and other methods. I tried Weight Watchers, South Beach, CICO, and all kinds of other stuff, including some pretty crazy stuff. I couldn't budge my weight.
This has finally changed that. I finally know I can do this. I know I'm losing it at last.
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Being really slow... whats Keto? Is it like paleo?0
