Week 4 Day 3
RS3khon
Posts: 67 Member
Cardio done! i am really bored of the video! plus my knees hurt slightly so I'm avoiding the jumping (esp that running man! hate it!). i decided to do 45min elliptical today instead. i only burn roughly 250 with the jillian video, i burned 460 with the elliptical.... i think thats a win haha
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Replies
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Just finished the Cardio workout once again and I'm also bored! I should have done something different like you did!0
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Done. I wouldn't say I am bored but I am looking forward to a different cardio next week. I ca power through one more time!0
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I'm done with my cardio for the day, but I was on the treadmill instead of doing the video - Couch to 5K week 4. Huge improvements in my cardio since the start of phase 1!0
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I loved couch to 5K! I've done it after each of my pregnancies to get back into running.0
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Did cardio 1 yesterday and JM kickboxing cardio video. Then a 2 mile walk with dogs. Burned 500 cals.0
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Aaaand done with this one!0
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Just working as hard as I can. Lol
It's hard!!0
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