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Friday, January 23, 2015

PinkNinjaLaura
PinkNinjaLaura Posts: 3,202 Member
edited November 2024 in Social Groups
regret-wont-change-things.jpg

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  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Hi everyone. Just a quick drive-by. Haven't even had a chance to read yesterday's posts. Two day seminar for work and it's the kind where nobody has computers. Did my run (started week 4 of C25K) and workout with Jason last night. This morning was a quick row & shoulder band exercises, then another workout with Jason. Low back is sore (slept wrong) so it's going to be a long day sitting on an uncomfortable chair at the seminar. Yesterday was really interesting though so hopefully today is good too.

    TGIF!
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Decided to do a few dumbbell exercises for upper body, between closet sorting. Starting to feel like this is taking toooo long--ready to get back to my normal routine of running & the gym! :\

    Have a good one!
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