Calling all you beautiful, brilliant analytical types...

tru2one

I was going to affectionately say "nerds," but wasn't sure that would go over well with everyone whom it may apply to. I say it's the nerds who make the world go 'round and wish my pea brain worked a bit more optimally so that I might claim the title myself. Unfortunately, I think I'm stuck w/ being the right brained "weirdo creative type" instead. ;-)

Here's what I would like to do, and I don't know if there is a tool or spreadsheet or whatever in existence to accomplish this, so thought I'd check here. I'd like to be able to create a running graph that charts daily weight and macros w/ total calories. In MFP I can see that you can get reports for these things individually, but I would like them all to be reflected on one spreadsheet/graph.

Does anyone have a tool like this in place or have ideas how to accomplish this? I'm hoping to use this info to identify trends in weight loss in regard to calories and macro percentages.

Thanks in advance for any assistance or suggestions!!

sljohnson1207

I use MS Excel, and have exactly what you describe. I don't always chart the calories, but do chart my weight. I can make all kinds of averages and charts and totals, etc. Excel is a wonderful tool for visual people.